Columnist · Editorial staff
Amaya Stenberg
Covers consultations, aftercare, and the practical side of gynecomastia & male body contouring for first-time patients.
4 stories by Amaya Stenberg
Gynecomastia · 5 min · Amaya Stenberg
Puffy nipples: how surgeons treat mild gynecomastia
A small disk of gland behind the areola drives the look, and excision treats it.
July 5, 2026
Recovery · 6 min · Amaya Stenberg
What is gynecomastia surgery recovery like?
Week by week, from the compression vest to the return of a flat chest.
June 18, 2026
Recovery · 5 min · Amaya Stenberg
Skin quality and male contouring results
Firm skin shows definition; lax skin can undercut it.
April 14, 2026
The Field · 6 min · Amaya Stenberg
Choosing a surgeon for male body contouring
Experience with male anatomy and aesthetics makes the difference.
April 4, 2026